Jun 6, 2011

Damon's Cauliflower Pasta

This is Damon's recipe. Its really hearty and super healthy. One batch makes for gobs of leftovers. Its a good way to get kids to eat raw-ish kale and cauliflower.

1 onion
1 head of cauliflower
big handful of nuts (walnuts or sunflower seeds)
1 Head of Kale (chop the leaves and toss the stems)
1 Box of pasta (whole grain pasta if you have it)
Parmesan Cheese

Caramelize the thinly sliced onion with salt and olive oil over pretty low heat while starting heating water for pasta.

While cooking the onion, thinly slice a head of cauliflower. When the onion is caramelized, add cauliflower to the onion along with the nuts and cook until cauliflower soft.

Put the pasta in the boiling water.

While the above cooks chop up the kale.

When the cauliflower is soft, add the kale and turn off the heat. Stir around to soften kale somewhat

Add all of the above to cooked pasta with salt, olive oil, and parmesan cheese.

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